Skye is interested in one thing - teaching you how to create the right conditions for your brain and belly, so that you may be genuinely happy.
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If you're interested in an individualised nutrition program designed to create a clearer mind and more vibrant body, you've found the right health care practitioner. Skye Craig has a Master of Brain and Mind Science from The University of Sydney and specialises in nutrition programs for individuals with anxiety and depression.
You'll learn about nutrition and lifestyle practices that reduce inflammation, increase brain-derived neurotrophic factors and enhance neurotransmitters (happy hormones) such as serotonin and gabba. Specific practices are also implemented for healing the belly – the second brain.
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