Happy, clear and vibrant initial consult
Eat yourself happy
If you would like an individualised program designed to more happiness, clarity and energy, plus a more vibrant body, you're in the right place. Skye Craig has a Master of Brain and Mind Science from The University of Sydney and specialises in nutrition programs for individuals with anxiety and depression as those simply wanting more innate joy and pleasure in their lives.
You'll learn about nutrition and lifestyle practices that reduce inflammation, increase brain-derived neurotrophic factors and enhance neurotransmitters (happy hormones) such as serotonin and gabba. Specific practices are also implemented for healing the gut – the second brain.